About Me | Tranquility Toolbox CBT Reiki

Hi, my name is Kate and I am a qualified CBT Therapist, a neurodivergent counsellor, and a reiki practitioner based in Bridge of Allan. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalize my counselling approach to best meet my client’s needs. I draw from many modalities some examples are motivational interviewing, compassion focused therapy and solution focused therapy. I am passionate and dedicated to helping those who need it the most. I view people and the world around me differently from others. I am curious to why people feel, think, and behave in the way they do. Most importantly, I understand how hard life can be and I want to share the importance of being vulnerable, finding acceptance, thus growing, and learning from our experiences. My personal and professional life experiences allow me to bring a wealth of understanding, empathy, sympathy, and respect. I look forward to hearing from you and supporting you on your journey.

Kate x

CBT Testimonial

"Kate was brilliant at making me feel welcome and listened to. She offered so much support and help at a time when I really needed to be able to talk things out, and also made me feel like I was valid in my feelings and how to help me cope with them.
I would recommend Kate to anyone who is struggling - especially if they are neurodivergent as she is fantastic at creating an open atmosphere without judgement or anxiety.
I will be forever grateful to Kate and all of her help, even just for listening to me when I really needed someone to!"